I help clients with tools to manage their stress, make a collaborative effort with them to find solutions, as well as help them recognize patterns and behaviours that lead to stress, depression, burnout and lack of motivation.
I help clients with tools to manage their stress, make a collaborative effort with them to find solutions, as well as help them recognize patterns and behaviours that lead to stress, depression, burnout and lack of motivation.
I am a person that understands the importance of individuality, self expression, self care and relationships. I help clients become empowered as they go through their personal journey and help them with tools for better understanding themselves.
explore what keeps you from living an authentic and meaningful life. We'll explore how trauma has impacted your beliefs and behaviors, help you set boundaries to create healthier relationships, and encourage you prioritize your own self-care.
explore what keeps you from living an authentic and meaningful life. We'll explore how trauma has impacted your beliefs and behaviors, help you set boundaries to create healthier relationships, and encourage you prioritize your own self-care.
we're not here to "fix" you. We're here to empower you to live the life you want while helping you calm your nervous system and feel more in control of your emotions.
Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
Through a combination of intuitive and research-based techniques, I’ll empower you to move beyond the challenges and barriers that have been holding you back from living your best life.
My knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people.
I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!
As an empathetic, compassionate, and knowledgeable therapist, I strive to create a safe and welcoming environment for clients to explore their concerns as their true and authentic selves.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
My goal is to help you feel confident and supported, while encouraging you to make the best decisions for yourself. I aim to provide honesty and education where I can but trust that you know yourself best.