If you are struggling with anxiety or dealing with a major event in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspective
If you are struggling with anxiety or dealing with a major event in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspective
I work closely with men and women facing various challenges, including how to deal with grief, a complicated relationship, family, work, and societal problems. My approach to healing combines traditional therapies with holistic approaches.
We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.
We will partner together to better understand behaviors and underlying patterns. Working with the right therapist to assist you in overcoming stressors affecting your life is so important, let's see if we are a good fit.
With a holistic and psychodynamic approach, I combine principles of DBT, Family Systems Theory, and mindfulness strategies.
Together we can work towards you being the best version of yourself. I offer therapy using cognitive behavioral approach, solution focused and positive psychology. I offer a space where you feel validated and you are comfortable to confide in someone
Together we can work towards you being the best version of yourself. I offer therapy using cognitive behavioral approach, solution focused and positive psychology. I offer a space where you feel validated and you are comfortable to confide in someone
I spent several years working with clients working towards managing their mental health issues due to grief, trauma, self esteem, body issues, codependency, healthy living ect. I believe everyone has their unique goals in therapy that I can guide.
Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.
Rewrite this story that you've told yourself for so long! Tap back into yourself to elevate both your self love and your self care. Most importantly though, you'll get the tools needed to navigate this world and create the life you want.
I am a full-body, holistic practitioner focusing on mind-body-spirit. In addition to pulling back the many layers of you, we will incorporate somatic and integrative practices to healing. In other words "what is your body telling you today?"
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.