I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being.
I believe that each individual has the capacity to live out total balanced wellness through mind, body, and spirit. My hope is that each person I work with can find fulfillment and joy in their lives through achieving emotional and social well-being.
I love working with people to help them thrive in their environment, and to give them the coping skills and tools they need, to help them grow and succeed in the world around them.
People can bring up topics areas such as anxiety, depression, trauma including PTSD, family and relationship conflicts, low self-esteem, communication issues, affair recovery, lack of emotional intimacy, high conflict levels and gender identity.
People can bring up topics areas such as anxiety, depression, trauma including PTSD, family and relationship conflicts, low self-esteem, communication issues, affair recovery, lack of emotional intimacy, high conflict levels and gender identity.
My approach to therapy is rooted in empathy, understanding, and collaboration where one can learn relationship skills, coping skills and foster growth. I am family-oriented and culturally competent.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
Our work together can help you better understand yourself, learn to really listen to and care for yourself, mind and body, and reconnect with your genuine needs and values to build a life that feels centered, authentic, full and joyful.
Our work together can help you better understand yourself, learn to really listen to and care for yourself, mind and body, and reconnect with your genuine needs and values to build a life that feels centered, authentic, full and joyful.
I hold a trauma-focused lens with a warm, responsive, and accepting approach. Balancing acceptance and change, I make space to explore and validate while also building your skills to better cope and respond in ways that are aligned with your values.