In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
My therapy practice focuses on rewriting those narratives into stories of strength and empowerment that place clients at the center.
Together, we will explore effective anxiety management strategies, navigate complex relationship dynamics with insight, cultivate deeper intimacy through communication, process past traumas with empathy, and foster personal growth and resilience.
Together, we will explore effective anxiety management strategies, navigate complex relationship dynamics with insight, cultivate deeper intimacy through communication, process past traumas with empathy, and foster personal growth and resilience.
Something to know about as an anxiety therapist and certified sex addiction therapist, my primary focus is working with those who struggle with anxiety, relationships, intimacy, and avoidant behaviors and issues related to adult or childhood trauma.
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
I am a strength-based clinician and eclectic in my treatment approach, utilizing various types of therapy such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
I work from a client centered approach in which you are the expert on your journey and experiences and I am the guide that will assist you in getting where you want to be. But this does not mean that I wont ask challenging questions along the way.