Together we will move at a comfortable pace for you to work on achieving your goals.
Together we will move at a comfortable pace for you to work on achieving your goals.
I work from a holistic approach and focus on creating a custom experience for you using a variety of modalities that are person-centered, mindfulness-based, and solution-focused.
I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.
I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.
My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.
Break the cycle of repeating behaviors that could influence others in our lives in more positive and productive ways.
Break the cycle of repeating behaviors that could influence others in our lives in more positive and productive ways.
I use an eclectic approach so that everyone’s needs are addressed, as well as CBT, DBT, positive psychology, solution focused, humanistic and energy psychology.
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. I often use ACT, CBT and DBT, faith practices in session
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
As your therapist I will be here to help you navigate through this journey in a safe space designed for self-exploration and authenticity.