Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy.
explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.
explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.
I provide a safe and welcoming environment for clients to explore their thoughts, emotions, and life experiences.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
My number one priority is to give my clients a safe space to express themselves and begin their healing journey.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
I want you to know that you are deserving of empathy and care no matter what, and I will be here ready to accept you when you're ready.
My goal is to help you feel confident and supported, while encouraging you to make the best decisions for yourself. I aim to provide honesty and education where I can but trust that you know yourself best.