Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Megan Kalbaugh
Together, we will:
Clarify your goals, brainstorm routes to improve your well-being, and look forward to your growth. We will check in on the therapy process, and make any adjustments. We will dive deep into your history, and get excited for the future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Kalbaugh
Together, we will:
Clarify your goals, brainstorm routes to improve your well-being, and look forward to your growth. We will check in on the therapy process, and make any adjustments. We will dive deep into your history, and get excited for the future.
Something to know about my approach is:
My therapeutic outlook is holistic and integrative, I believe in discussing the whole body when considering mental health. We will also discuss systemic barriers in your way. I want my clients to experience a caring, listening ear, who they trust!
FOCUS AREAS:
- Adolescents
- Couples
- Functional Anxiety
- Intergenerational Trauma
- LGBTQ+
- Parenting Skills
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Michelle Constantino
Together, we will:
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Constantino
Together, we will:
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Something to know about my approach is:
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
FOCUS AREAS:
- Anxiety Disorders
- Behavioral Disorders
- Body Acceptance
- Depressive Disorders
- Family Dynamics
- Trauma
Jocelyn Ortega
Together, we will:
Together we will learn ways to heal from the past while discovering and conquering your future goals. You will learn how to notice areas of concern in your life, while rehabilitating areas of your body and mind.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJocelyn Ortega
Together, we will:
Together we will learn ways to heal from the past while discovering and conquering your future goals. You will learn how to notice areas of concern in your life, while rehabilitating areas of your body and mind.
Something to know about my approach is:
I approach therapy holistically to not only work on mental health, but also to support clients in strengthening spiritual needs and physical health; collaborating with clients to uncover what works or learn what doesn’t work in managing stressors.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Depression
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma-Related Disorders
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