Find Worry Therapists & Counselors in Greensboro, NC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Greensboro, Callum Area, Dudley Heights, Glenwood, or even Greentree, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Greensboro, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (321 total therapists)
Showing 1 - 5 (321 total therapists)
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Picture of Amie Hanson, mental health therapist in North Carolina
Amie Hanson
Together, we will:

Peel back the layers to see what is going on, and explore any cognitive patterns that might be at play. Or maybe you just need to vent and talk- I can listen, support and validate!


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Picture of Amie Hanson, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Peel back the layers to see what is going on, and explore any cognitive patterns that might be at play. Or maybe you just need to vent and talk- I can listen, support and validate!

Something to know about my approach is:

I want to meet you where you are and work from there! For some people it can be intimidating to reach out for help, so I want you to be comfortable. I will never pressure someone to work on something they're not ready to confront.

FOCUS AREAS:
  • Anxiety
  • Attention Disorders
  • Depression
  • Self-Acceptance
  • Self-Worth
  • Stress
  • Women
  • Young Adults
Read more about me
Amie Hanson remote and phone therapy in North Carolina
Picture of Carleigh Weaver, mental health therapist in North Carolina, Virginia
Carleigh Weaver
Together, we will:

Explore setting boundaries, identify stress management techniques, and revamp our mindset to tackle feelings of overwhelm, imperfection, or worry. We will navigate through your challenges to find what balance means for you in your life.


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Are We a Match?

Take Our Survey
Picture of Carleigh Weaver, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore setting boundaries, identify stress management techniques, and revamp our mindset to tackle feelings of overwhelm, imperfection, or worry. We will navigate through your challenges to find what balance means for you in your life.

Something to know about my approach is:

We will work as a team to identify the imbalances and determine what balance means for you. Together we will accomplish the goals that you have identified and tackle the items that you bring to each session, with a gentle, straight-forward approach.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depressive Disorders
  • Life Transitions
  • Overwhelm
  • Self-Esteem
Read more about me
Carleigh Weaver remote and phone therapy in North Carolina, Virginia
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Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Meghan McCoy-Smith
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.


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Are We a Match?

Take Our Survey
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.

Something to know about my approach is:

We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • High Anxiety
  • Insomnia and Sleep Problems
  • Narcissistic Abuse
  • Trauma
Read more about me
Meghan McCoy-Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Annie Leger, mental health therapist in North Carolina
Annie Leger
Together, we will:

Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.


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Are We a Match?

Take Our Survey
Picture of Annie Leger, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.

Something to know about my approach is:

I'm focused on providing down-to-earth therapy where you are able to process freely and receive helpful feedback and support. Building a supportive, trusting relationship is vital to effective therapy and my favorite part of this work!

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Burnout
  • Christian Counseling
  • Codependency
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
Read more about me
Annie Leger remote and phone therapy in North Carolina
Picture of Elizabeth Hance , mental health therapist in North Carolina, South Carolina
Elizabeth Hance
Together, we will:

Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Hance , mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs and modify your treatment as we go. Together we will explore boundaries, learn how to manage symptoms, and learn new skills. We will identify triggers and learn how to manage intrusive thoughts and break negative patterns.

Something to know about my approach is:

It is your experience. Your therapy sessions will be catered to your needs. We move together at your pace.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Bipolar Disorder
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Generalized Anxiety Disorder
  • Grief
  • Manic Depression
  • Mood Disorders
  • Narcissistic Abuse
  • Parenting Children with Anxiety
  • Relationships
  • Suicidal Ideation
  • Teen Anxiety
  • Trauma
Read more about me
Elizabeth Hance  remote and phone therapy in North Carolina, South Carolina