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My approach to therapy: My approach is down to earth 🌎 and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love 💕!
Accepting Clients
Online Only

My approach to therapy: Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.
Accepting Clients
Online Only

My approach to therapy: I'm only here to be the facilitator between the current version of yourself, and the self you'd like to become. We live in a world full of flawed humans, and I'm just as flawed as the next, but I'll be there to help you wade through the muck of life.
Accepting Clients
Online Only

My approach to therapy: Therapy can also include providing after session exercises (e.g. writing prompts, creative journaling and many more activities). Clients share these activities help with personal reflection and accountability.
Accepting Clients
Online Only

My approach to therapy: We will start where you are in life. We will discuss your experiences and how they influence your perceptions. I am intentional in helping you to change the thoughts that have been holding you back.
Accepting Clients
Online Only
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My approach to therapy: I utilize an eclectic approach to therapy implementing a variety of approaches based on the client’s specific needs. This includes a humanistic approach to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution- Focused.
Accepting Clients
In-Person or Online

My approach to therapy: My approach involves active listening, empathy, and non-judgment. It's about guiding clients to self-discovery, providing tools for coping, and fostering resilience, all within a safe and nurturing space for open dialogue and growth
Accepting Clients
In-Person or Online

My approach to therapy: I prioritize creating a safe and non-judgmental therapeutic environment for clients to process, learn, and heal. I use a collection of treatment modalities to help you get in touch with your emotional needs and have healthier relationships.
Accepting Clients
In-Person or Online

My approach to therapy: My work is compassionate, collaborative and client centered. More importantly, it is intentional and tailored to meet your specific needs.
Accepting Clients
In-Person or Online

My approach to therapy: Therapy with me is educational and collaborative - you'll become an expert, and learn to effectively reach your goals. I use mindfulness and self-compassion skills, probably not how you've tried it before! Clients find my approach fresh and unique.
Accepting Clients
In-Person or Online
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