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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Ohio.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Ohio CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (210 total therapists)
Showing 1 - 5 (210 total therapists)
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Picture of Jessenia Velez Matias, mental health therapist in Ohio
Jessenia Velez Matias
Together, we will:

Together, we'll address depression, anxiety, trauma, PTSD, navigate couple/family dynamics, inner critic, set boundaries, and tackle anger, self-esteem, life transitions, guilt, and shame.


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Picture of Jessenia Velez Matias, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

Together, we'll address depression, anxiety, trauma, PTSD, navigate couple/family dynamics, inner critic, set boundaries, and tackle anger, self-esteem, life transitions, guilt, and shame.

Something to know about my approach is:

I believe in the transformative power of holding space for healing by being compassionate and empathetic. In our sessions, you will ll find a balance between being heard and actively guided towards constructive steps for the change you want.

FOCUS AREAS:
  • Anger
  • Anxiety-Driven Anger
  • Couples
  • Foster Care
  • Guilt
  • Life Transitions
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Secondary Trauma
  • Shame
  • Situational Stress
  • Stress
  • Trauma-Related Disorders
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Jessenia Velez Matias remote and phone therapy in Ohio
Picture of Bill DeFelice, mental health therapist in Ohio
Bill DeFelice
Together, we will:

Develop a plan to achieve your goals and work through it.


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Picture of Bill DeFelice, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a plan to achieve your goals and work through it.

Something to know about my approach is:

In all of the years that I have been doing this there isn’t much that I haven’t experienced or heard about before. I am telling you this, because I want you to feel relaxed and comfortable from the moment we talk or meet.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Relationship Conflict
  • Relationships
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Bill DeFelice remote and phone therapy in Ohio
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Picture of Damara Ferguson, mental health therapist in Ohio
Damara Ferguson
Together, we will:

Define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we ll work together to set goals and track your progress.


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Are We a Match?

Take Our Survey
Picture of Damara Ferguson, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we ll work together to set goals and track your progress.

Something to know about my approach is:

I mainly work utilizing a combination of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed, Christian Counseling, Motivational Interviewing, and ACT to name a few.

FOCUS AREAS:
  • Chronic Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Women
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Damara Ferguson remote and phone therapy in Ohio
Picture of Nicole Byrum, mental health therapist in Ohio
Nicole Byrum
Together, we will:

Traverse whatever you are going through, and you won't have to do it alone. I will look forward to working with you!


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Are We a Match?

Take Our Survey
Picture of Nicole Byrum, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Traverse whatever you are going through, and you won't have to do it alone. I will look forward to working with you!

Something to know about my approach is:

My approach is collaborative to therapy, and I am always on the lookout for the strengths my clients possess. I also love to teach new skills and desire to equip my clients with practical tools.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Codependency
  • Depression
  • Depressive Disorders
  • Parenting
  • Relationship Conflict
  • Relationships
Read more about me
Nicole Byrum remote and phone therapy in Ohio
Picture of Shelby Cook, mental health therapist in Ohio
Shelby Cook
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.


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Are We a Match?

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Picture of Shelby Cook, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.

Something to know about my approach is:

My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Marriage
  • Trauma
  • Veterans/Military Families
Read more about me
Shelby Cook remote and phone therapy in Ohio