Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
I firmly believe that each one of us are the experts of our own experiences. With kindness and curiosity, I provide unconditional support, while gently encouraging personal growth.
I firmly believe that each one of us are the experts of our own experiences. With kindness and curiosity, I provide unconditional support, while gently encouraging personal growth.
I believe that each one of us are the experts of our own experiences. I meet each client with kindness and curiosity, offering unconditional support, and the occasional challenge. I also offer mindfulness-based tools and coping strategies.
Share laughter and profound silence, recognizing that the therapeutic journey is not a sprint but a sacred dance between laughter and introspection.
Share laughter and profound silence, recognizing that the therapeutic journey is not a sprint but a sacred dance between laughter and introspection.
My professional odyssey has been marked by a steadfast commitment to accompany clients on their voyage of self-discovery, offering solace to the weary souls navigating the turbulent waters of people-pleasing, caretaking, and emotional distress.
Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Together we will focus on the areas that are important to you. I typically try to work on the most severe to the least. Complete some initial screenings to determine impact/level of functioning. EBT in conjunction of individuality preferences.
Areas of focus includes child/adult complex depression, personality disorders, divorce/separation, OCD, anxiety related disorders, trauma, self-harm and crisis, family systems, anger management, behavioral issues, substance/mental health disorders.
I work collaboratively with my clients to create person-centered goals and identify psychological root causes of distress. My belief is that you are an expert at your own life. My goal is to guide you toward the greatness that you are destined to be.
I work collaboratively with my clients to create person-centered goals and identify psychological root causes of distress. My belief is that you are an expert at your own life. My goal is to guide you toward the greatness that you are destined to be.
Rather than focusing on a narrow problem, I consider mental, physical, and spiritual factors that influence a person’s well -being and seek to help people heal and flourish on a deeper level.