Focus on whatever is important for you. Sometimes it is something found out organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, relationship issues, and self exploration.
Focus on whatever is important for you. Sometimes it is something found out organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, relationship issues, and self exploration.
A blend of mindfulness, Psychodynamic therapy, and Somatic EMDR is utilized. A "bottom -up" approach is utilized to allow us to explore the dysregulated nervous system once safety and stability are established.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
be a team in understanding what is going on and how progress can be gained. We will discuss barriers to success and how to overcome them as well as the strengths that we are not tapping into that will help with continued success.
I focus on the root of what is going on. I show clients the other sides of a situation or problem and begin to figure out another approach. I use solution focused and CBT to guide the progress.
We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.
We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.
Philosophy In Mental Health Care: Respect Affirmation Inclusion Body Positivity Open-Minded Wisdom
Identify what you are currently struggling with, set goals and develop a treatment plan to reach them, and explore the underlying causes of the issues you have been facing.
Identify what you are currently struggling with, set goals and develop a treatment plan to reach them, and explore the underlying causes of the issues you have been facing.
I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.