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Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.
I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.
I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. Through clinical experience, compassion, and empathy I support and assist those who want a positive life
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
There is no one size fits all approach to healing. My mission is to create space in which you feel safe, seen, heard and respected. I employ a holistic approach, using a variety of interventions that support the whole person- mind, body, spirit.
identify your healing needs and goals. Once this is established, we can develop a treatment plan that works for you to be guided in this process.
identify your healing needs and goals. Once this is established, we can develop a treatment plan that works for you to be guided in this process.
I assist clients to enhance self-esteem and boundaries to promote self-care. I strongly value people as experts of their own life experiences without judgment or minimization.