Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
Discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
Explore patterns in relationships, life and habits. We will work as a team to learn how to spot these pattern cycles, interrupt them when they're happening, and avoid starting these patterns altogether. Let's put some new tools in your toolbox.
Explore patterns in relationships, life and habits. We will work as a team to learn how to spot these pattern cycles, interrupt them when they're happening, and avoid starting these patterns altogether. Let's put some new tools in your toolbox.
I focus on your current life, relationships, and goals. When we talk about the past, it's usually to help inform our understanding of why something is happening now. I use evidence based practices, including mindfulness, DBT and CBT.
work towards discovering what is holding you back and help you move towards healing and reaching your goals.
work towards discovering what is holding you back and help you move towards healing and reaching your goals.
We will work collaboratively together and sessions will fit your specific needs and concerns. I aim to provide a safe, non-judgmental space where you can become in touch with yourself and feel what you need to feel while being understood and heard.
When I work with couples/relationships, I want to help you feel confident in your sex life and/or have healthy conflict. When I work with individuals, I want to help you navigate the chaotic world of dating and feel empowered in your sexuality.
When I work with couples/relationships, I want to help you feel confident in your sex life and/or have healthy conflict. When I work with individuals, I want to help you navigate the chaotic world of dating and feel empowered in your sexuality.
It's important to me to create a space that is sex positive and accepting of your authentic self. There isn't one right way to live and you are the expert of you. I believe my clients have the tools they need to discover their strengths within.
spend the time necessary to develop a relationship where you feel safe enough to let down your guards and begin the heartfelt work of inner exploration, reflection, and healing. You will grow to see yourself as deserving of inner and outer peace.
spend the time necessary to develop a relationship where you feel safe enough to let down your guards and begin the heartfelt work of inner exploration, reflection, and healing. You will grow to see yourself as deserving of inner and outer peace.
it is borne out of the unshakable knowledge that we, as humans in all of our clumsiness and awkwardness, are endlessly creative and capable. I work from a psychodynamic, relational, and somatic perspective, using EMDR as needed.