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Find Grief Therapists & Counselors in Oregon.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Oregon Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Natalie Rhodes, therapist in Oregon
Natalie Rhodes
Together, we will:

Work collaboratively to re-write your story and internal narratives to align better with who you intrinsically are and who you hope to become. We will also make room for you to process your worries in a validating and judgement-free environment.


VIEW PROFILE
Picture of Natalie Rhodes, therapist in Oregon
VIEW PROFILE
Together, we will:

Work collaboratively to re-write your story and internal narratives to align better with who you intrinsically are and who you hope to become. We will also make room for you to process your worries in a validating and judgement-free environment.

Something to know about my approach is:

I use a Health at Every Size and trauma informed lens with each client and primarily work from a Narrative Therapy and Structural Feminist approach. In session, I like to hold space for you to explore your stories and grow from what you learn.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Body Image
  • Bulimia
  • Coping Skills
  • Depression
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Life Transitions
  • Orthorexia
  • Peer Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Teen issues
  • Trauma
Read more about me
Natalie Rhodes remote and phone therapy in Oregon
Picture of Sarah Archer, therapist in Oregon
Sarah Archer
Together, we will:

If you feel like you're carrying the weight of the world on your shoulders, or that your traumatic experiences are stealing the color from life, or that you just don't know how to function anymore, I would like to extend a warm invitation to work wit


VIEW PROFILE
Picture of Sarah Archer, therapist in Oregon
VIEW PROFILE
Together, we will:

If you feel like you're carrying the weight of the world on your shoulders, or that your traumatic experiences are stealing the color from life, or that you just don't know how to function anymore, I would like to extend a warm invitation to work wit

Something to know about my approach is:

I work from a client-centered foundation and use techniques from other theories including IFS and EMDR. I use a somatic approach and teach clients to connect their bodies with their feelings and experiences.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Sarah Archer remote and phone therapy in Oregon
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


VIEW PROFILE
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • grief
  • High functioning autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Stephanie Tolentino, therapist in Oregon
Stephanie Tolentino
Together, we will:

relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents


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Picture of Stephanie Tolentino, therapist in Oregon
VIEW PROFILE
Together, we will:

relational conflict and stress, sexuality, gender identity and expression, kink, opening or closing relationships, depression, anxiety, trauma, grief and loss, pregnancy and postpartum (gestational and non-gestational parents

Something to know about my approach is:

My therapy approach is client driven and led with support. I incorporate multiple therapy modalities that best suit the clients needs and their communication and learning styles and adapt as needed throughout the therapy journey.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Kink
  • Polyamory
  • Trauma
Read more about me
Stephanie Tolentino remote and phone therapy in Oregon
Picture of Caroline Kinsley, therapist in Oregon
Caroline Kinsley
Together, we will:

Explore, discover, grow, feel, be vulnerable, and be curious. We will explore self-compassion, self- trust, mindfulness, mind-body response to stress & trauma, parts and roles of the self, and emotional awareness.


VIEW PROFILE
Picture of Caroline Kinsley, therapist in Oregon
VIEW PROFILE
Together, we will:

Explore, discover, grow, feel, be vulnerable, and be curious. We will explore self-compassion, self- trust, mindfulness, mind-body response to stress & trauma, parts and roles of the self, and emotional awareness.

Something to know about my approach is:

I incorporate exploration of the mind-body relationship into the process. Experiences in my mind may be found in the body as well. Together we can explore what that looks like for you, developing an increased sense of understanding and connection.

FOCUS AREAS:
  • Anxiety
  • grief
Read more about me
Caroline Kinsley remote and phone therapy in Oregon