When I work with couples/relationships, I want to help you feel confident in your sex life and/or have healthy conflict. When I work with individuals, I want to help you navigate the chaotic world of dating and feel empowered in your sexuality.
When I work with couples/relationships, I want to help you feel confident in your sex life and/or have healthy conflict. When I work with individuals, I want to help you navigate the chaotic world of dating and feel empowered in your sexuality.
It's important to me to create a space that is sex positive and accepting of your authentic self. There isn't one right way to live and you are the expert of you. I believe my clients have the tools they need to discover their strengths within.
explore values and goals, and the barriers you are experiencing, in order to find a path through to the life you want. I am able to form strong, therapeutic relationships with youth, and help their parents navigate and support their child’s growth.
explore values and goals, and the barriers you are experiencing, in order to find a path through to the life you want. I am able to form strong, therapeutic relationships with youth, and help their parents navigate and support their child’s growth.
I am available for telehealth sessions, as well as walk and talk therapy in local parks, with evening and weekends. I believe in the healing power of the outdoors. I also use mindfulness, trauma therapy, and more to help develop coping skills.
You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
I usually work on augmenting the positive Self and heal the trauma responses and/or shadows/parts within.
work through life transitions, difficult decisions, uncertainty, the search for answers, understanding your patterns, sit with emotions, relearn how to be present with yourself, find compassion, and self-discovery.
work through life transitions, difficult decisions, uncertainty, the search for answers, understanding your patterns, sit with emotions, relearn how to be present with yourself, find compassion, and self-discovery.
I use relational therapy which asserts that true change is created not by techniques and interventions, but through the relationship created between therapist and client; and IFS which utilizes experiential parts work for self-compassion and change.
work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.
work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.
I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.