Find Mood Swing Therapists & Counselors in Arlington Heights of Portland, OR.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Arlington Heights of Portland, ORTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (23 total therapists)
Showing 1 - 5 (23 total therapists)
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Picture of Sienna Church, mental health therapist in Oregon
Sienna Church
Together, we will:

Address issues such as trauma, grief and loss, domestic violence, mood disorders, health at every size, emotional regulation, boundary setting and more. II can help you process these issues with words, through your body, and expressively with art.


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Picture of Sienna Church, mental health therapist in Oregon
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Are We a Match?

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Together, we will:

Address issues such as trauma, grief and loss, domestic violence, mood disorders, health at every size, emotional regulation, boundary setting and more. II can help you process these issues with words, through your body, and expressively with art.

Something to know about my approach is:

I am an art therapist and therapist and work with somatic based therapies.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Codependency
  • Depression
  • Domestic Violence Survivors
  • Family Trauma
  • Grief
  • Intergenerational Trauma
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Doubt
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Self-Understanding
  • Sexual Trauma
  • Situational Grief
  • Traumatic Loss
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Map in Portland, Oregon for Sienna Church therapy location.
2.6 miles from you
Picture of Fayanna Johnson, mental health therapist in Oregon
Fayanna Johnson
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.


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Are We a Match?

Take Our Survey
Picture of Fayanna Johnson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you have tried this far, including what has worked and what has created barriers. We will look into your goals, where you would like to be in the next 6-12 months, and collaborate on a your ability to anchor in lasting change.

Something to know about my approach is:

I lead a team of compassionate, attentive, and relatable clinicians who also have specific training in race relations.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Family Conflict
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mood Disorders
  • Mood Regulation
  • Racial Trauma
  • Racism
  • Relationships
  • Self-Acceptance
  • Self-Harm
  • Teenagers
  • Teen Depression
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
Read more about me
Map in Portland, Oregon for Fayanna Johnson therapy location.
5.9 miles from you
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Picture of Hannah Stadler, mental health therapist in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
Hannah Stadler
Together, we will:

We work collaboratively to help our clients improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. Helping women live better lives is truly our mission and passion!


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Are We a Match?

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Picture of Hannah Stadler, mental health therapist in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We work collaboratively to help our clients improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. Helping women live better lives is truly our mission and passion!

Something to know about my approach is:

I utilize a combination of solution-focused, CBT, DBT, and behavioral theories in my practice. I strive to honor the uniqueness that each individual client brings to therapy by individualizing and structuring sessions to fit their personal goals.

FOCUS AREAS:
  • Coping Skills
  • Depression
  • Eating Disorders
  • Empowering Women
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Postpartum
  • Trauma
  • Women’s Health
Read more about me
Hannah Stadler remote and phone therapy in Florida, Illinois, Indiana, Michigan, Mississippi, Missouri, New Jersey, North Carolina, Oregon, Tennessee, Wisconsin
Picture of Asher  Lyman , mental health therapist in Oregon
Asher Lyman
Together, we will:

If you’re looking to improve your relationships, be less annoying to your spouse, and find deeply practical ways to manage your emotions, you’re in the right place.


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Are We a Match?

Take Our Survey
Picture of Asher  Lyman , mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you’re looking to improve your relationships, be less annoying to your spouse, and find deeply practical ways to manage your emotions, you’re in the right place.

Something to know about my approach is:

I view therapy as learning new self-care skills. If you’re intrigued by meditation techniques as portable, self-therapy but don’t know where to start, or need a boost to re-establish your daily wellness routine, mindful therapy's for you,

FOCUS AREAS:
  • Buddhist Meditation and Spirituality
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Grief
  • Personal Growth
  • Relationship Conflict
Read more about me
Asher  Lyman  remote and phone therapy in Oregon
Picture of Nick Elgin, mental health therapist in Oregon
Nick Elgin
Together, we will:

Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.


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Are We a Match?

Take Our Survey
Picture of Nick Elgin, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will bolster your innate abilities, your internal strengths, to serve as the new bedrock for positive change.

Something to know about my approach is:

My philosophy is to stand as your ally, and draw upon your expertise in your own personal story, to assist us in realizing the true future you would be thrilled to lead.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Boundaries
  • Depression
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
Read more about me
Nick Elgin remote and phone therapy in Oregon