Jaime Cara
Together, we will:
Build a therapeutic relationship that allows you to enhance self-awareness, develop coping skills, and create a space where you can process your feelings, thoughts, and emotions in an affirming, compassionate and curious way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaime Cara
Together, we will:
Build a therapeutic relationship that allows you to enhance self-awareness, develop coping skills, and create a space where you can process your feelings, thoughts, and emotions in an affirming, compassionate and curious way.
Something to know about my approach is:
A strong therapeutic alliance is the cornerstone of my work and I use an integrative and somatic approach. I draw on various modalities to enhance self-awareness and connection with your emotions, tailoring our sessions to your unique needs.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Highly Sensitive People (HSPs)
- Life Transitions
- Trauma
Christyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
Something to know about my approach is:
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
FOCUS AREAS:
- Acute Grief
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Bisexuality
- Children of Parents With Substance Use Disorders
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complicated Grief
- Consensual Non-Monogamy
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Dissociative Disorders
- Empowering Women
- Ethical Non-Monogamy
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Feeling Lost
- Finding Meaning or Purpose
- Gender Identity
- Gender Non-Conforming
- Grief
- Grief Due to Addiction
- Identity
- Jealousy
- LGBTQ+
- LGBTQ Family Development
- Loneliness
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Nervous System Regulation
- Parent-Adult Child Relationship
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relational Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Reparenting Yourself
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Regulation
- Self-Sabotage
- Sexual Abuse
- Sexual Health
- Sexual Issues
- Sexuality
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Situational Grief
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Use
- Substance Use Disorders
- Toxic Families
Regan Rowell
Together, we will:
Work to uncover what alignment and living in your values and desires means to you, ways to show up more authentically in your life, and finding the confidence to know that you have the capacity to heal within you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRegan Rowell
Together, we will:
Work to uncover what alignment and living in your values and desires means to you, ways to show up more authentically in your life, and finding the confidence to know that you have the capacity to heal within you.
Something to know about my approach is:
I provide individualized therapy tailored to meet your needs, integrating ways in which you can begin to access more of yourself, connect with others, and foster pleasure in your life. I draw upon somatic work and include the body as well as the mind
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Relationship Conflict
- Sex Therapy
- Sexual Issues
- Trauma
Sophie Chun
Together, we will:
Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySophie Chun
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.
Something to know about my approach is:
Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, mindfulness, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Confidence
- Cultural Adjustment
- Depression
- Emotional Regulation
- Friendships
- Interpersonal Difficulties
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Worth
- Social Anxiety
- Suicidal Ideation
- Trauma
Lindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
Something to know about my approach is:
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
FOCUS AREAS:
- Family of Origin
- Infertility
- Postpartum
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Women
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