Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
explore your true identity in Christ and work on renewing your mind through God's Word. We will walk through your story at your pace and explore the broken places that need healing.
explore your true identity in Christ and work on renewing your mind through God's Word. We will walk through your story at your pace and explore the broken places that need healing.
I am a Christian counselor, and I approach therapy from a grace and truth perspective. I believe it is important that we seek the truth and call things as they are, but always from a place of grace. Grace is the key ingredient to healing.
Find solutions that work for you at your pace. We will bring the lantern into the dark or less known spaces and see what’s there, how it works, and how it doesn’t. Our work will approach your challenges from new angles and focus on your strengths.
Find solutions that work for you at your pace. We will bring the lantern into the dark or less known spaces and see what’s there, how it works, and how it doesn’t. Our work will approach your challenges from new angles and focus on your strengths.
I use expressive arts, mindfulness, and nature-based therapies with a holistic, integrative, you-centered approach. In a session with me, you may explore your topics outdoors, through a spiritual lens, or using creative and/or dramatic exercises.
Whether you are faced with grief or loss, anxiety, depression, or the impacts of trauma, you do not have to walk through the experience alone. Together, we can resolve the effects of a painful past , while catalyzing new growth and understanding.
Whether you are faced with grief or loss, anxiety, depression, or the impacts of trauma, you do not have to walk through the experience alone. Together, we can resolve the effects of a painful past , while catalyzing new growth and understanding.
I have experience & training in a range of therapies—including Internal Family Systems and EMDR—allowing us to work together to tailor our approach to your needs. I am deeply committed to creating an environment in which you feel safe and truly seen.
Learn to cope with anxiety, depression, anger, or relationship issues from childhood experiences. I will collaborate with you to create a safe environment where you can explore and understand these complex emotions and how they impact your life.
Learn to cope with anxiety, depression, anger, or relationship issues from childhood experiences. I will collaborate with you to create a safe environment where you can explore and understand these complex emotions and how they impact your life.
My approach is a combination of cognitive processing therapy, strengths based, and mindfulness based techniques to help my clients work towards shaping the life that they want.