Process past experiences, reframe negative thoughts and emotions, and develop positive coping skills. Your struggles do not have to define you and you are not alone. Let us work together in finding your light again.
Process past experiences, reframe negative thoughts and emotions, and develop positive coping skills. Your struggles do not have to define you and you are not alone. Let us work together in finding your light again.
Everyone has their own unique challenges and life experiences and that is why I take an individualized approach to treatment planning and therapy. I also incorporate cognitive behavioral therapy, mindfulness techniques, and positive psychology.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
Ryan collaborates with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies.
Ryan collaborates with clients to promote positive introspection, identify harmful patterns of thought and behavior, and establish healthy coping strategies.
I help individuals who are struggling with depression, anxiety, and obsessive compulsive disorder. I take joy in redirecting my clients' harmful thought patterns and reminding them that they are worthy of self-love and personal growth.
My clients are creative individuals who often take the world on their shoulders and need to be heard. I work with those who struggle with anxiety, eating disorders, low self-esteem, and life transitions. You are not alone.
My clients are creative individuals who often take the world on their shoulders and need to be heard. I work with those who struggle with anxiety, eating disorders, low self-esteem, and life transitions. You are not alone.
I believe in holistic wellness for a whole person approach to healing. I provide each client the ability to communicate their thoughts and feelings through the creative process. I offer space for a new way of expression and discovery to heal.