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Find Holistic Therapists & Counselors in Altoona, PA.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Altoona, the suburbs of Altoona, other nearby places such as Frederick, Harrisburg, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Altoona, PA Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (206 total therapists)
Showing 1 - 5 (206 total therapists)
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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
Taylor Schlegel
Together, we will:

better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!


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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!

Something to know about my approach is:

I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Body Image
  • Child or Adolescent Therapy
  • Confidence
  • Depression
  • Emotional Regulation
  • Grief
  • Life Adjustment
  • Life Changes
  • Negative Self-Talk
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Trauma
Read more about me
Taylor Schlegel remote and phone therapy in Colorado, Pennsylvania
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Are We a Match?

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Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Picture of Kimberley Dobbs, mental health therapist in Pennsylvania
Kimberley Dobbs
Together, we will:

Talk about what is happening in your life right now - your relationships, how to process grief from losses and life changes, and past experiences - to help you facilitate insight and create new directions in your life.


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Are We a Match?

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Picture of Kimberley Dobbs, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about what is happening in your life right now - your relationships, how to process grief from losses and life changes, and past experiences - to help you facilitate insight and create new directions in your life.

Something to know about my approach is:

I'm here to explore with you your personal life narrative through conversation. Together, we will make connections between these self beliefs and past experiences to gain insight and facilitate change.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Grief
  • Relationships
  • Trauma
Read more about me
Kimberley Dobbs remote and phone therapy in Pennsylvania
Picture of Dr. Golnaz Hansen, MFT, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Dr. Golnaz Hansen, MFT, Ph.D.
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss


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Are We a Match?

Take Our Survey
Picture of Dr. Golnaz Hansen, MFT, Ph.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss

Something to know about my approach is:

I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Men
  • Mood Disorders
  • Postpartum
  • Relationships
  • Trauma
  • Women
Read more about me
Dr. Golnaz Hansen, MFT, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New...
Picture of Michal Cohen, mental health therapist in Florida, Hawaii, Pennsylvania
Michal Cohen
Together, we will:

We will work together so that you can discover freedom, truth, insight and self-acceptance. I also offer psychedelic therapy with cannabis or ketamine. I use a trauma informed approach to support your safety and well-being every step of the way.


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Are We a Match?

Take Our Survey
Picture of Michal Cohen, mental health therapist in Florida, Hawaii, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together so that you can discover freedom, truth, insight and self-acceptance. I also offer psychedelic therapy with cannabis or ketamine. I use a trauma informed approach to support your safety and well-being every step of the way.

Something to know about my approach is:

I utilize a holistic lens that explores the mind-body connection. Together, we will uncover the unconscious forces that may be sabotaging you. I utilize Dr. Gabor Mate’s Compassionate Inquiry approach.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Life Transitions
  • Trauma
Read more about me
Michal Cohen remote and phone therapy in Florida, Hawaii, Pennsylvania