Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.
Accepting Clients
Online Only
My approach to therapy: I am a firm believer in the power of community and support. I believe no one deserves to struggle alone.
Accepting Clients
Online Only
My approach to therapy: Together, we’ll break down barriers and build self-confidence. My goal is to help you find peace and live authentically by embracing who you are. You deserve love, joy, and the freedom to be yourself, and I’m here to support you.
Accepting Clients
Online Only
My approach to therapy: Together we will work to harness your inner motivation for meaningful change. My solution-focused approach enhances your quality of life by identifying strengths, developing coping strategies, and empowering growth across all areas of wellness.
Accepting Clients
Online Only
My approach to therapy: I work from a strengths based approach, building on what clients already possess and encouraging a deeper dive into what’s already known. I honor thoughts, emotions, and behaviors and believe they’re interconnected.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is grounded in empathy, respect and collaboration. Together, we will explore the roots of your distress, unraveling the layers of past experiences and patterns that may be holding you back.
Accepting Clients
Online Only
My approach to therapy: I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only
My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only
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If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.
In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:
This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:
To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.
You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.