I specialize in adapting my approach to fit each person's needs. Whether it's teaching kids how to handle tough situations, guiding teens through social issues, or assisting adults with managing their challenges, I'm here to give help.
I specialize in adapting my approach to fit each person's needs. Whether it's teaching kids how to handle tough situations, guiding teens through social issues, or assisting adults with managing their challenges, I'm here to give help.
I believe in therapy that’s all about understanding, teamwork, and helping you feel stronger. My goal is to build a safe & open space where you can share, without judgment, and feel supported as we explore your thoughts and feelings.
Explore ways to help you reach your goals and feel your most authentic self.
Explore ways to help you reach your goals and feel your most authentic self.
Getting to know yourself better, exploring your relationships, attachment styles and understanding why you are feeling the way you are is an important first step to healing. Everyone deserves to be heard!
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
Support the growth of your best version of you. Teach you to be independent from me, in your own time. Support your goals (not mine). Gain an understanding of your unmet needs, and healthier ways to meet them
I prefer non talk therapies. The brain wants to heal, and knows how. Sometimes we get in the way. I prefer EMDR and Sandtray for healing and my co-therapist has fur and four paws.
Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.
Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.
I customize the needs of my clients to their life needs. I use cognitive therapy, ecological/systems based, multicultural approaches, and support needs for any life stage.
Together we will explore and create a path to meet your therapy goals.
Together we will explore and create a path to meet your therapy goals.
There is so much healing and medicine in simply being able to speak the truth - especially if it has never been spoken out loud before- in a completely safe space.