I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.
Together, we will work to establish goals and a plan to meet them. My goal is to create greater peace and ease in your daily life - at home, work , in relationships, and within yourself.
Together, we will work to establish goals and a plan to meet them. My goal is to create greater peace and ease in your daily life - at home, work , in relationships, and within yourself.
I use talk therapy and education to raise self-awareness. I also provide you with resources so you can continue to progress outside of session. When appropriate, I offer biofeedback practices and exercises to release stress and trauma from your body.
Together we will explore your story, recognizing strengths and challenges within the narrative. You're not the problem; obstacles are. We'll honor your neurodivergence, ensuring your needs are met in your distinct journey toward growth and fulfillmen
Together we will explore your story, recognizing strengths and challenges within the narrative. You're not the problem; obstacles are. We'll honor your neurodivergence, ensuring your needs are met in your distinct journey toward growth and fulfillmen
In my approach, the client is the hero of their story, armed with unique strengths to conquer obstacles. We collaborate, with me providing support while empowering you to take charge—because ultimately, you are the hero, and together, we'll navigate
Whether you're experiencing anxiety, depression, relationship issues, or just need someone to talk to for extra support, I am here for you. I am committed to offering support, empowerment, and compassion during your journey.
Whether you're experiencing anxiety, depression, relationship issues, or just need someone to talk to for extra support, I am here for you. I am committed to offering support, empowerment, and compassion during your journey.
I prioritize a holistic, person-centered approach to mental wellness. I believe that everyone has the capacity for growth, healing, and prosperity.