Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.
Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.
I utilize creativity in everything I do. I am have a history of working with Bibliotherapy, Geek Therapy, and Art Therapy. I will always incorporate your interests into treatment and provide skills from and for all areas of life.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.
Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.
I try to utilize a strength-based, person-centered approach; if you are hesistant about therapy, we'll go at your preferred pace. I use an eclectic background to help and shape the more effective treatment plan for you.
I have experience in working on issues involving anxiety, depression, relationship troubles, LGBTQIA struggles, family issues and more.
I have experience in working on issues involving anxiety, depression, relationship troubles, LGBTQIA struggles, family issues and more.
I have worked with a diverse group of clients with many different struggles but I specialize in adults and young adults. I like to take a conversational approach to therapy.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.