Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Tutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
Something to know about my approach is:
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- Bipolar Disorder
- Body Dysmorphia
- Coaching
- Cultural Adjustment
- Dependent Personality Disorder
- Depression
- Emotional Regulation
- Empowerment
- Families
- Fears and Phobias
- Grief
- Parenting Skills
- Self-Compassion
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Substance Use
- Trauma
James Lockwood
Together, we will:
Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Lockwood
Together, we will:
Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.
Something to know about my approach is:
I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.
FOCUS AREAS:
- Affairs and Cheating
- Alcohol
- Anger Management
- Anxiety Disorders
- Betting and Gambling
- Burnout
- Career
- Childhood Issues
- Couples
- Depression
- Divorce and Separation
- Faith and Spirituality
- Family Business
- Family Conflict
- Financial Stress
- Grief
- Infidelity
- Insomnia and Sleep Problems
- Mid-Life Issues
- Mindfulness
- Mood Swings
- Panic Attacks
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Mood Disorders
- Procrastination
- Relationships
- Self-Esteem
- Self-Harm
- Sexuality
- Social Isolation
- Social Media Use
- Suicidal Ideation
- Suicide loss
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Girls
- Veterans/Military Families
- Veterinarians
- Women
- Workaholics
- Workplace Issues
- Worrying
- Young Men
- Young Professionals
- Young Women
Theresa Gaffney
Together, we will:
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTheresa Gaffney
Together, we will:
Together, we will define goals that are in alignment with your core values, and grow in acceptance of yourself and abilities to navigate through adversity.
Something to know about my approach is:
I believe in the healing power of telling your authentic story. My depth of experience working with stress, anxiety, depression and addictions helps to craft a unique healing journey for each client!
FOCUS AREAS:
- Academic Issues
- Addictions
- ADHD Testing
- Adjustment Issues
- Aging Parents
- Anxiety
- Artists and Creative Personalities
- Autism Spectrum
- Career
- Career Counseling
- Chronic Illness
- Communication Skills
- Depression
- Emerging Adults
- Family Dynamics
- Immigrants
- Insomnia and Sleep Problems
- LGBTQ+
- Medical Trauma
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Spirituality
- Stress
- Trauma
- Women
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