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Find Upmc Health Therapists & Counselors in Lancaster, PA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with UPMC Health.

Whether you are located in downtown Lancaster, the suburbs of Lancaster, other nearby places such as Harrisburg, York, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient UPMC Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts UPMC Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts UPMC Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes UPMC Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Lancaster, PA Therapists In-Network with UPMC Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept UPMC Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Are We a Match?

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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
Read more about me
Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Kristen Walker, mental health therapist in Pennsylvania
Kristen Walker
Together, we will:

We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.


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Are We a Match?

Take Our Survey
Picture of Kristen Walker, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.

Something to know about my approach is:

We work with individual clients to create a warm, welcoming, and affirming space, that promotes growth, discovery, and recovery from the range of mental health related disorders.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Dual Diagnosis
  • Grief
  • LGBTQ+
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Smoking Cessation
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Kristen Walker remote and phone therapy in Pennsylvania
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Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
Kristle J. Small Counseling Group
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.


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Are We a Match?

Take Our Survey
Picture of Kristle J. Small Counseling Group , mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.

Something to know about my approach is:

I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Trauma
  • Workplace Issues
Read more about me
Kristle J. Small Counseling Group  remote and phone therapy in New Jersey, Pennsylvania
Picture of Stephanie  Smigiel , mental health therapist in Pennsylvania
Stephanie Smigiel
Together, we will:

determine your specific goals, work together to understand symptoms, and utilized interventions to support you.


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Are We a Match?

Take Our Survey
Picture of Stephanie  Smigiel , mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

determine your specific goals, work together to understand symptoms, and utilized interventions to support you.

Something to know about my approach is:

I utilize evidence base approach's through cognitive behavioral therapy, parent child interaction therapy, trauma, and EMDR. I value you as person and utilized humanistic and client center approach's.

FOCUS AREAS:
  • Anger
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child Behavior Issues
  • Complex PTSD (C-PTSD)
  • High Anxiety
  • High-Functioning Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Trauma
Read more about me
Stephanie  Smigiel  remote and phone therapy in Pennsylvania
Picture of Rob Henry, mental health therapist in Pennsylvania
Rob Henry
Together, we will:

Together, we will make progress in developing realistic optimism and in moving toward your most important values, while finding ways to cope with and/or to gain an acceptance of your most difficult past, present and future concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Rob Henry, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will make progress in developing realistic optimism and in moving toward your most important values, while finding ways to cope with and/or to gain an acceptance of your most difficult past, present and future concerns.

Something to know about my approach is:

I use a client centered approach that often involves Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART) and/or a form of pastoral counseling for most of my clients.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Depressive Disorders
  • Family Trauma
  • Foster Parenting
  • Spiritual Trauma
Read more about me
Rob Henry remote and phone therapy in Pennsylvania