highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We will partner with you to design a treatment plan that works for you. There is no cookie-cutter or one-size-fits all method to therapy.
We work with individual clients to create a warm, welcoming, and affirming space, that promotes growth, discovery, and recovery from the range of mental health related disorders.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
determine your specific goals, work together to understand symptoms, and utilized interventions to support you.
determine your specific goals, work together to understand symptoms, and utilized interventions to support you.
I utilize evidence base approach's through cognitive behavioral therapy, parent child interaction therapy, trauma, and EMDR. I value you as person and utilized humanistic and client center approach's.
Together, we will make progress in developing realistic optimism and in moving toward your most important values, while finding ways to cope with and/or to gain an acceptance of your most difficult past, present and future concerns.
Together, we will make progress in developing realistic optimism and in moving toward your most important values, while finding ways to cope with and/or to gain an acceptance of your most difficult past, present and future concerns.
I use a client centered approach that often involves Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART) and/or a form of pastoral counseling for most of my clients.