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Find Millenial / GenZ Issues Therapists & Counselors in Regent Square of Pittsburgh, PA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Regent Square of Pittsburgh, PA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
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Picture of Hannah Follman, mental health therapist in Pennsylvania
Hannah Follman
Together, we will:

Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.


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Picture of Hannah Follman, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.

Something to know about my approach is:

I try to utilize a strength-based, person-centered approach; if you are hesistant about therapy, we'll go at your preferred pace. I use an eclectic background to help and shape the more effective treatment plan for you.

FOCUS AREAS:
  • Adults
  • Depression
  • Grief
  • LGBTQ+
  • Substance Use
  • Teenagers
  • Teen Anxiety
  • Women
  • Young Adults
Read more about me
Hannah Follman remote and phone therapy in Pennsylvania
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


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Are We a Match?

Take Our Survey
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
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Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Monica Baines, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Monica Baines
Together, we will:

build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.


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Are We a Match?

Take Our Survey
Picture of Monica Baines, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.

Something to know about my approach is:

I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Grief
  • Grief from Losing a Pet
  • Imposter Syndrome
  • Relationships
  • Young Professionals
Read more about me
Monica Baines remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Colleen Amundson, mental health therapist in New Jersey, Pennsylvania
Colleen Amundson
Together, we will:

Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Colleen Amundson, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.

Something to know about my approach is:

I utilize creativity in everything I do. I am have a history of working with Bibliotherapy, Geek Therapy, and Art Therapy. I will always incorporate your interests into treatment and provide skills from and for all areas of life.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Depression
  • Failure to Launch
  • Self Care
Read more about me
Colleen Amundson remote and phone therapy in New Jersey, Pennsylvania
Picture of Gerald Welsh, mental health therapist in Pennsylvania
Gerald Welsh
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Gerald Welsh, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.

Something to know about my approach is:

It's never the same. I respond to my clients as unique individuals and not according to any one counseling theory or to any one particular counseling practice.

FOCUS AREAS:
  • Addictions
  • Adults
  • Alzheimer's
  • Anger
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Children
  • Christian Counseling
  • Chronic Pain
  • Chronic Stress
  • Coaching
  • Codependency
  • Communication Skills
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Dementia
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Eating Disorders
  • End of Life
  • Existential Crisis
  • Existential Issues
  • Fears and Phobias
  • Grief
  • Grief Due to Addiction
  • Identity
  • Illness and Disease
  • Impulsive Behavior
  • LGBTQ+
  • Men
  • Mindfulness
  • Mood Disorders
  • Multicultural Identity
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Pregnancy and Infant Loss
  • Relationships
  • Self-Esteem
  • Sex Addiction
  • Sexual Abuse
  • Spiritual Trauma
  • Sports
  • Stress
  • Substance Abuse Intervention
  • Teenagers
  • Transgender
  • Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Gerald Welsh remote and phone therapy in Pennsylvania