Jessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Haart
Together, we will:
Separate yourself from that nagging voice in your head that tells you’re not good enough and you’re doing it all wrong. I’ll teach you how anxiety works, how to stop doing things that reinforce that cycle and what to do instead.
Something to know about my approach is:
Sure, we all love a good vent sesh, but let’s be real, you’re not here for a yes-person. What you crave is a new perspective, genuine feedback. Someone who’s not afraid to push back, keep you on track, and give it to you straight, no BS.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attachment Disorders
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Communication Skills
- Confidence
- Couples
- Developing Secure Attachment
- Divorce and Separation
- Feeling Lost
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Graduate Students
- Helping Professionals
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Identity
- Infidelity
- Inner Child
- Insomnia and Sleep Problems
- Job Loss
- LGBTQ+
- Loneliness
- Mood Regulation
- Motivation
- Moving and Relocation
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- People Pleasing
- Perfectionism
- Personal Growth
- Premarital Counseling
- Procrastination
- Relationship Conflict
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Worth
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Rachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Brookland
Together, we will:
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
Something to know about my approach is:
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Fertility Challenges
- Health Anxiety
- Obesity
- Postpartum Anxiety
- Postpartum Mood Disorders
- Relationship Distress
- Reproductive Health
- Women’s Health
James Lockwood
Together, we will:
Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJames Lockwood
Together, we will:
Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.
Something to know about my approach is:
I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.
FOCUS AREAS:
- Affairs and Cheating
- Alcohol
- Anger Management
- Anxiety Disorders
- Betting and Gambling
- Burnout
- Career
- Childhood Issues
- Couples
- Depression
- Divorce and Separation
- Faith and Spirituality
- Family Business
- Family Conflict
- Financial Stress
- Grief
- Infidelity
- Insomnia and Sleep Problems
- Mid-Life Issues
- Mindfulness
- Mood Swings
- Panic Attacks
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Mood Disorders
- Procrastination
- Relationships
- Self-Esteem
- Self-Harm
- Sexuality
- Social Isolation
- Social Media Use
- Suicidal Ideation
- Suicide loss
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Girls
- Veterans/Military Families
- Veterinarians
- Women
- Workaholics
- Workplace Issues
- Worrying
- Young Men
- Young Professionals
- Young Women
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