My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.
My approach specializes in self-esteem & confidence building, anxiety disorders, depressive disorders, abandonment, domestic violence, trauma, abuse, at-risk youth, and family conflict.
I work to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you each time you walk out of my door.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
In therapy, we will: work through the experiences that shape how you respond to daily situations, learn to regulate your emotions, build a lifestyle that works for you, and process what is causing you stress while learning to resolve hard situations.
In therapy, we will: work through the experiences that shape how you respond to daily situations, learn to regulate your emotions, build a lifestyle that works for you, and process what is causing you stress while learning to resolve hard situations.
Leaning on my expertise in the field and your expertise on your life; we work jointly to support you toward healing, healthy lifestyle, deeper relationships, and manageable emotions. I inform my practice through nutrition, fitness and mental health.
Together we will explore the complexities of your life, including your beliefs, hopes, dreams, and desires to create a treatment plan to attain your specific goals.
Together we will explore the complexities of your life, including your beliefs, hopes, dreams, and desires to create a treatment plan to attain your specific goals.
My approach to therapy is a holistic and person-centered perspective. I believe that there are many factors that impact a person's mental health, and they need to be considered when planning treatment. I provide a Christian perspective, if desired.