We will work together to uncover uncover challenges that are preventing you from living a meaningful life, work on solutions for moving forward and help you gain insight into your situation so that you may understand and learn healthy ways of coping.
We will work together to uncover uncover challenges that are preventing you from living a meaningful life, work on solutions for moving forward and help you gain insight into your situation so that you may understand and learn healthy ways of coping.
Dr. Kornegay believes that each person is in charge of the paths in their lives. Therefore, she believes in working from a client-centered approach which gives you the client the lead… supportive & collaborative.
We will explore unworkable thoughts and behaviors and shift to more workable ones, driven by your values and what is important to you in life so that you can live the quality of life of life you desire and be the type of person you would like to be.
We will explore unworkable thoughts and behaviors and shift to more workable ones, driven by your values and what is important to you in life so that you can live the quality of life of life you desire and be the type of person you would like to be.
My approach in therapy is safe, non-judgemental, direct and gentle. I provide lots of hands on tools to support you during our time together. I also like to have fun, both in and out of therapy session. Having fun is an essential part of being.
uncover the unconscious beliefs holding you back from living your best life.
uncover the unconscious beliefs holding you back from living your best life.
I am warm, empathetic, and nurturing. I will responsibly challenge you to look further than you ever have - at your relationships, your belief system, and your own behavioral and thought patterns.
Identify goals and potential solutions to issues that are causing difficulty or uncertainty.
Identify goals and potential solutions to issues that are causing difficulty or uncertainty.
We are all different and have unique life experiences. It is important to provide individualized and integrative treatment, often using different approaches. My goal is to build rapport and trust with each client.
explore identity, grief and loss related to adoption/foster care, and other trauma. We will retrain your brain's desire to stay in negative thoughts to more accurate and helpful ones. I will laugh with you, challenge you, encourage and cheer you on!
explore identity, grief and loss related to adoption/foster care, and other trauma. We will retrain your brain's desire to stay in negative thoughts to more accurate and helpful ones. I will laugh with you, challenge you, encourage and cheer you on!
I use a strength based approach to learn and develop healthy attachments in your relationships, including yourself. I'm trained in Somatic and Attachment Focused EMDR to help heal pain from trauma and relationship wounds.