My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
You're not alone. Myself and the support system you already have or the one I can help you build will be there as you face this difficult time in your life. The best way to reach me is by phone. Call now for a free 15 minute consultation.
In a crisis I will provide a safe space to express your feelings, validate your experiences, and offer support and coping strategies tailored to your needs. We'll work through your emotions together to find healing.
Together we will connect the dots help you understand what's going on with you and help you with coping with those symptoms and return back to a level of normality.
Together we will connect the dots help you understand what's going on with you and help you with coping with those symptoms and return back to a level of normality.
I tend to have a psychodynamic approach, meaning that I tend to look at how your childhood negative learned behaviors are affecting your current relationships and help you unlearn them.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.