Common issues addressed in therapy include relationships, stress, depression, anxiety, grief, life transitions, and abuse and neglect.
Common issues addressed in therapy include relationships, stress, depression, anxiety, grief, life transitions, and abuse and neglect.
Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is primarily relational because the most powerful catalyst for change is the relationship that we create.
Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.
Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.
I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.
Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
I am here to help you. I genuinely care for my clients, and I am committed to coming up with actual solutions to your problems and not wasting your time. I want to get straight to what we can do to help you live a happier, peaceful, abundant life.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
I'm not just a therapist; I'm your sister-friend committed to walking alongside you. With a deep appreciation for our unique challenges, I bring a unique blend of professional expertise and lived experiences to our sessions.