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navigate the ups and downs of life and learn how to show ourselves more compassion during the process. We will celebrate your wins together and work together to create strategies to help with your struggles.
navigate the ups and downs of life and learn how to show ourselves more compassion during the process. We will celebrate your wins together and work together to create strategies to help with your struggles.
I like to reflect a lot on what my clients experienced in their childhood growing up since I feel like that has a lot to do with what we often see in our adult selves while also providing helpful tools for the stuff we're dealing with today.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.
We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.
We will work through and process those tough and/or not so tough situations you are currently facing during the time of the session. Learn how to spot the patterns that may be present and implement ways to effectively work through them, and more.
Each intervention is tailored to each individual's needs. Therefore while working together, you will be able to experience comfortability while disclosing your different challenges you're facing in a nonjudgmental setting.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
You will discover that I'm a good listener. In working with me, you will feel heard, supported, encouraged and sometimes gently prodded if necessary so you heal from trauma or grief, get ready for or repair your marriage or learn how to self care.