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Find Worry Therapists & Counselors in Charlotte, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Charlotte, the suburbs of Charlotte, other nearby places such as San Antonio, Laredo, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Charlotte, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Patricia Hernandez, mental health therapist in Texas
Patricia Hernandez
Together, we will:

work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.


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Picture of Patricia Hernandez, mental health therapist in Texas
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Together, we will:

work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.

Something to know about my approach is:

that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Overwhelm
  • Self-Esteem
  • Stress
  • Trauma
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Patricia Hernandez remote and phone therapy in Texas
Picture of Juana McKinney, mental health therapist in Texas
Juana McKinney
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.


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Picture of Juana McKinney, mental health therapist in Texas
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Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.

Something to know about my approach is:

I am trained in several approaches and we will create a plan based on your needs and challenges. I value your insights and that you know what's best for you, and we will work together to decide how we move forward.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Juana McKinney remote and phone therapy in Texas
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Picture of Andrea Shiflet, mental health therapist in Texas
Andrea Shiflet
Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.


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Picture of Andrea Shiflet, mental health therapist in Texas
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Together, we will:

I want to help you become the absolute best version of yourself and discover the miracles that can happen in your life when you learn to love yourself.

Something to know about my approach is:

I enjoy utilizing emotionally focused therapy, cognitive behavioral therapy and exploring family of origin issues. My approach is meant to help a person develop coping skills as well as to identify root causes of existing issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Couples
  • Depressive Disorders
  • Mood Disorders
  • Recovery
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
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Andrea Shiflet remote and phone therapy in Texas
Picture of Joy Tucker, mental health therapist in Texas
Joy Tucker
Together, we will:

work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.


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Picture of Joy Tucker, mental health therapist in Texas
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Take Our Survey
Together, we will:

work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.

Something to know about my approach is:

I am a strengths based, action focused therapist who uses compassion, directness and encouragement to create a safe space to help bring about change.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Depression
  • Grief
  • High-Risk Pregnancy
  • Life Balance
  • Life Changes
  • New Parent
  • Postpartum
  • Pregnancy and Infant Loss
  • School Issues
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Joy Tucker remote and phone therapy in Texas
Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
Jennifer Hillier
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.


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Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
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Are We a Match?

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Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.

Something to know about my approach is:

Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • BIPOC
  • Black Women
  • Body Image
  • Career Counseling
  • Caregivers
  • Childhood Trauma
  • Codependency
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Happiness
  • Healthcare Professionals
  • Helping Professionals
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loneliness
  • Loving Someone with a Mental Health Disorder
  • Manipulation
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Shame
  • Social Anxiety
  • Trauma
  • Working Professionals
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Jennifer Hillier remote and phone therapy in Colorado, Florida, Nevada, Texas, Vermont