Browse > Texas > Corpus Christi > Acceptance And Commitment Therapy Act

Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Corpus Christi, TX.

Show neighborhoods in Corpus Christi

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Corpus Christi, Aransas Pass, Bishop, Fulton, or even Gregory, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

Anxiety
Stress
Depression
Substance Abuse
Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Corpus Christi, TX ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

View Profile

Are We a Match?

Take Our Survey

Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...

View Profile

Are We a Match?

Take Our Survey

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

Learn more about my style

FOCUS AREAS:

Anxiety
Life Transitions
Mid-Life Issues
Mindfulness
Professional Women
Self-Compassion
Women

Read more about me

Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

View Profile

Are We a Match?

Take Our Survey

Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia

View Profile

Are We a Match?

Take Our Survey

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

Learn more about my style

FOCUS AREAS:

College Students
Existential Issues
Feminism Adjustment to Cultural Disapointment
Identity
Life Adjustment
Life Transitions
Men
Motherhood
Relationships
Situational Stress
Starting College
Teenagers
Women
Young Adults

Read more about me

Together, we will:

We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

View Profile

Are We a Match?

Take Our Survey

Picture of Lindsey Morrissey, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...

View Profile

Are We a Match?

Take Our Survey

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Something to know about my approach is:

I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.

Learn more about my style

FOCUS AREAS:

Family of Origin
Infertility
Postpartum
Pregnancy
Pregnancy and Infant Loss
Relationship Distress
Women

Read more about me

Together, we will:

Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

View Profile

Are We a Match?

Take Our Survey

Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...

View Profile

Are We a Match?

Take Our Survey

OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS

Together, we will:

Something to know about my approach is:

My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.

Learn more about my style