Develop the goals you want to achieve & the life skills needed to reach those goals. You can experience change in your life & your relationships.
Develop the goals you want to achieve & the life skills needed to reach those goals. You can experience change in your life & your relationships.
Using a client-centered approach, I help you work through your thoughts, feelings , & past experiences to develop coping skills for change & self-care.
I take an interactive approach to therapy, treating everyone with respect, sensitivity, and compassion. Together, we will focus on your needs and skills. I use a variety of therapeutic techniques.
I take an interactive approach to therapy, treating everyone with respect, sensitivity, and compassion. Together, we will focus on your needs and skills. I use a variety of therapeutic techniques.
I use a variety of therapeutic techniques including cognitive behavioral therapy, motivational interviewing, family systems, and dialectical behavioral techniques. I will tailor dialogue and treatment to your unique needs and goals.
work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles
work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles
Growth can only happen when we feel safe. I strive to create a judgement free environment that prioritizes curiosity and openness. I firmly believe that you as the client are the expert on your own life. I am simply here to help you make connections
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
Samantha utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
During this session, we'll get to know identify your natural strengths and then build the personal skills needed to live a more fulfilling life. If you are ready to take that step towards a better life, let's start by scheduling a free consultation.
You’ll have a warm, supportive environment to work through the challenges of everyday life. I work with individuals and families to get the best results. We'll work collaboratively to identify specific barriers that that prevent you from thriving.