Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
I utilize both concrete tools to address the "right now" crisis, and exploration of my clients' early experiences to gain an understanding of how we got here.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
Therapy with me is all about building a healthy relationship with yourself because peace around you starts within you. We will explore the concern that brought you to seek support and create a uniquely tailored plan for you.
we will use evidence-based practices to embark on a journey of healing and resilience, transcending the shadows of narcissistic abuse, grief, stress, and major life transitions.
we will use evidence-based practices to embark on a journey of healing and resilience, transcending the shadows of narcissistic abuse, grief, stress, and major life transitions.
I am genuine person who is passionate about helping people re-discover their resilience and inner strength. I offer a safe place for those navigating through stress, relationship issues, grief/loss and specialize in narcissistic abuse recovery.
Together we will identify root causes and formulate solutions. My desire is to help you connect the dots so you can live the life you want.
Together we will identify root causes and formulate solutions. My desire is to help you connect the dots so you can live the life you want.
You can expect to establish rapport, develop clear goals, work on out of session homework (if applicable) and implement practical tools. After working with me for awhile, you can expect to be encouraged, empowered and equipped to tackle your hurdles.