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Find Fat Postive Therapists & Counselors in Lancaster, TX.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Lancaster, the suburbs of Lancaster, other nearby places such as Dallas, DeSoto, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lancaster, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
Jennifer Hillier
Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.


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Picture of Jennifer Hillier, mental health therapist in Colorado, Florida, Nevada, Texas, Vermont
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Together, we will:

Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.

Something to know about my approach is:

Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • BIPOC
  • Black Women
  • Body Image
  • Career Counseling
  • Caregivers
  • Childhood Trauma
  • Codependency
  • College Students
  • Complex Trauma
  • Confidence
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Empowering Women
  • End of Life
  • Finding Meaning or Purpose
  • Grief
  • Happiness
  • Healthcare Professionals
  • Helping Professionals
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Loneliness
  • Loving Someone with a Mental Health Disorder
  • Manipulation
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Shame
  • Social Anxiety
  • Trauma
  • Working Professionals
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Jennifer Hillier remote and phone therapy in Colorado, Florida, Nevada, Texas, Vermont
Picture of Olivia  Tidwell, mental health therapist in Texas
Olivia Tidwell
Together, we will:

We will build a relationship based on trust, compassion, and encouragement. I will help you process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed.


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Picture of Olivia  Tidwell, mental health therapist in Texas
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Together, we will:

We will build a relationship based on trust, compassion, and encouragement. I will help you process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed.

Something to know about my approach is:

I help adults, adolescents, and couples navigate trauma, grief, anxiety, depression, relationship issues, and life transitions through online counseling. I provide secular and Christian counseling depending on what you want and need.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
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Olivia  Tidwell remote and phone therapy in Texas
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Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
Kedian Dixon
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.


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Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
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Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.

Something to know about my approach is:

I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Black Women
  • Boundaries
  • Burnout
  • Career Burnout
  • Caribbean Women
  • Confidence
  • Couples
  • Cultural Trauma
  • Depression
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mid-Life Issues
  • Parental Burnout
  • Perfectionism
  • Premarital Counseling
  • Professional Women
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
  • Workplace Issues
  • Work Stress
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Kedian Dixon remote and phone therapy in Massachusetts, Texas
Picture of Madalyn Ruble, mental health therapist in Texas
Madalyn Ruble
Together, we will:

We'll explore the patterns of thoughts, emotions, & behaviors that may be impacting your well-being. Through our collaborative work, you'll gain insights, develop coping strategies, & foster your own inner strength to live a more fulfilling life.


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Are We a Match?

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Picture of Madalyn Ruble, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore the patterns of thoughts, emotions, & behaviors that may be impacting your well-being. Through our collaborative work, you'll gain insights, develop coping strategies, & foster your own inner strength to live a more fulfilling life.

Something to know about my approach is:

The core of my work is client-centered & strengths based. I believe it is important to prioritize & set goals based on what is impacting your life in the present moment & then work back to the deeper root causes.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Life Adjustment
  • Relationships
  • Stress
  • Teen Anxiety
Read more about me
Madalyn Ruble remote and phone therapy in Texas
Picture of Michelle Rowan, mental health therapist in North Carolina, Texas
Michelle Rowan
Together, we will:

Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!


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Are We a Match?

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Picture of Michelle Rowan, mental health therapist in North Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!

Something to know about my approach is:

My hope is to give folks a place to safely explore and connect with their authentic self. In sessions I like to engage folks in mindfulness and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool with clients.

FOCUS AREAS:
  • Adjustment Issues
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Domestic Violence Survivors
  • Feminism
  • Functional Anxiety
  • Grief
  • High-Functioning Depression
  • Intergenerational Trauma
  • LGBTQ+
  • Neurodivergence
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Sexual Abuse
Read more about me
Michelle Rowan remote and phone therapy in North Carolina, Texas