Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Desmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDesmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
Something to know about my approach is:
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Infidelity
- Stress
- Trauma
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Steven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Something to know about my approach is:
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Men
- Mood Disorders
Omar Garcia
Together, we will:
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyOmar Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
Something to know about my approach is:
I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Grief
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
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