Find the right therapist in Laredo, TX quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.
4,000+ therapists
500,000+ people matched
All providers verified
Explore nearby neighborhoods
My approach to therapy: I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
Showing 1 to 10 of 378 results
Getting started with therapy is easier than you think. Here’s how Mental Health Match works.

Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.




Thousands have found the right therapist through Mental Health Match
“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”
“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”
“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”
We make finding the right therapist simple, transparent, and personal.
MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.
We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.
Access therapists of different cultures, languages, identities and therapeutic modalities.
Learn about therapy, what to expect, and how to find the right therapist for your needs.
CBT is one of the most widely researched and effective forms of therapy. It focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. CBT is structured, goal-oriented, and typically shorter-term than other approaches.
CBT is highly effective for a wide variety of conditions, including anxiety disorders, depression, OCD, phobias, PTSD, insomnia, eating disorders, and substance abuse. It's also used for stress management, anger issues, chronic pain, and relationship problems. CBT works by changing the thought patterns that drive difficult emotions or keep people stuck.
CBT is typically structured and goal-focused. You'll work with your therapist to identify specific challenges and set measurable goals. Sessions involve learning to recognize negative thought patterns, challenging them, and practicing new ways of thinking and behaving. Expect homework between sessions to practice skills.
Mental Health Match makes it easy to find therapists trained in CBT in Laredo, TX. Take the clinical survey to get matched with therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
