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Find Worry Therapists & Counselors in Regency of Laredo, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Regency of Laredo, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (621 total therapists)
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Showing 1 - 5 (621 total therapists)
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Picture of Erik Martinez, mental health therapist in Texas
Erik Martinez
Together, we will:

During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.


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Picture of Erik Martinez, mental health therapist in Texas
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During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement. We will work on empowerment to regain your life back.

Something to know about my approach is:

I have extensive training in stress disorders using psychological measurements through proven therapy techniques for individuals battling with stress, anxiety, mood disorders, panic disorders, obsessive thinking, and depression.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Picture of KaryAnn Keaton James, mental health therapist in Texas,
KaryAnn Keaton James
Together, we will:

I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.


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Picture of KaryAnn Keaton James, mental health therapist in Texas,
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Together, we will:

I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.

Something to know about my approach is:

I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Changes
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Women
  • Work Stress
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KaryAnn Keaton James remote and phone therapy in Texas,
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Picture of Sladja Redner, mental health therapist in Texas
Sladja Redner
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.


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Are We a Match?

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Picture of Sladja Redner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.

Something to know about my approach is:

Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
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Sladja Redner remote and phone therapy in Texas
Picture of Sean Taggersell, mental health therapist in Texas
Sean Taggersell
Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.


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Picture of Sean Taggersell, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.

Something to know about my approach is:

I offer relational therapy to talk through some challenges that may be presenting in your life. By building a strong relationship and understanding of your worldview, together we can explore opportunities to highlight growth on your terms.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Job Stress
  • Life Transitions
  • Relationship Distress
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Sean Taggersell remote and phone therapy in Texas
Picture of Gena Sadler, mental health therapist in Texas
Gena Sadler
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.


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Are We a Match?

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Picture of Gena Sadler, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication and boundary skills to build healthy relationships, desensitize traumatic memories, and explore your strengths.

Something to know about my approach is:

I provide both an integrative and collaborative approach for my clients. I invite clients to set the pace of therapy, decide what modalities work best for them, and foster empowerment of their healing.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Bipolar Disorder
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family Trauma
  • Intergenerational Trauma
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
Read more about me
Gena Sadler remote and phone therapy in Texas