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Find Solutions Focused Therapy Therapists & Counselors in Missouri City, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Missouri City, the suburbs of Missouri City, other nearby places such as Bellaire, Houston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Missouri City, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (120 total therapists)
Showing 1 - 5 (120 total therapists)
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Picture of Lauren Hermann, therapist in Texas
Lauren Hermann
Together, we will:

Decide your path forward through the challenge you're facing and navigate the uncertainty of your next steps.


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Picture of Lauren Hermann, therapist in Texas
VIEW PROFILE
Together, we will:

Decide your path forward through the challenge you're facing and navigate the uncertainty of your next steps.

Something to know about my approach is:

I take a caring, curious, and collaborative approach to help you identify and reach your goals. Because every person's journey is unique, I utilize a variety of frameworks to help you reach your goals.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Caregiver Stress
  • College Students
  • Depression
  • Financial Goals
  • Life Transitions
  • Low Self-Esteem
  • Parenting Issues
  • Perfectionism
  • Postpartum
  • Pregnancy Loss
  • Relationship Distress
  • Stress Management
  • Women's Issues
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Map in Sugar Land, Texas for Lauren Hermann therapy location.
3.7 miles from you
Picture of Michelle Martin, therapist in Texas
Michelle Martin
Together, we will:

Together we will navigate the challenges in your life. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. I look forward to hearing from you!


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Picture of Michelle Martin, therapist in Texas
VIEW PROFILE
Together, we will:

Together we will navigate the challenges in your life. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. I look forward to hearing from you!

Something to know about my approach is:

My approach to counseling is rooted in evidence-based therapies and I have training in crisis and trauma counseling, including Eye Movement Desensitization and Reprocessing (EMDR) for those recovering from trauma and other distressing experiences.

FOCUS AREAS:
  • Abuse and Neglect
  • acute stress
  • Anxiety
  • Attachment Issues
  • Career Transitions
  • Christian Women
  • Chronic stress
  • Depression Management
  • Developing Secure Attachment
  • grief
  • Health Anxiety
  • High-functioning anxiety
  • Life Transitions
  • Loss
  • Occupational Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Sexual Abuse
  • Stress Management
  • Trauma Recovery
  • Women's Issues
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Michelle Martin remote and phone therapy in Texas
Picture of Sarah Gates, therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Picture of Sarah Gates, therapist in Texas
VIEW PROFILE
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Counseling
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress Management
  • Trauma
  • Women's Issues
Read more about me
Sarah Gates remote and phone therapy in Texas
Picture of Marvshricka Sharie Quinn, therapist in Texas
Marvshricka Sharie Quinn
Together, we will:

We will understand you, your relationship goals, and how you can improve the relationships most important to you. We will explore your feelings of anxiousness that are present in your body. We will work together to develop healthy coping strategies.


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Picture of Marvshricka Sharie Quinn, therapist in Texas
VIEW PROFILE
Together, we will:

We will understand you, your relationship goals, and how you can improve the relationships most important to you. We will explore your feelings of anxiousness that are present in your body. We will work together to develop healthy coping strategies.

Something to know about my approach is:

I use proven approach (CBT) to change the thinking patterns and behaviors. My approach utilizes a combinations of interventions, however, beyond that I listen to understand and help to change the areas my clients are wanting to improve.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Family Conflict
  • grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Sadness
  • Social Skills
  • Stress Management
  • Trauma
Read more about me
Marvshricka Sharie Quinn remote and phone therapy in Texas
Picture of Carmen  Diaz, therapist in Texas
Carmen Diaz
Together, we will:

My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process


VIEW PROFILE
Picture of Carmen  Diaz, therapist in Texas
VIEW PROFILE
Together, we will:

My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process

Something to know about my approach is:

My approach is holistic. I strongly believe that the mind, body, and soul all work in harmony. Exploring and understanding these three yields faster more sustainable changes that will improve one's life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Career Counseling
  • grief
  • Habit Change
  • Hispanic and Latino Issues
  • Life Balance
  • Life Transitions
  • Relationships
  • School issues
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Stress
Read more about me
Carmen  Diaz remote and phone therapy in Texas