We will address all issues you are needing to talk about. Gaining self awareness will be a significant aspect of counseling and using this self awareness to learn what is causing you problems, how you can heal, and feel empowered to live differently.
We will address all issues you are needing to talk about. Gaining self awareness will be a significant aspect of counseling and using this self awareness to learn what is causing you problems, how you can heal, and feel empowered to live differently.
I provide a person centered and trauma informed approach while integrating cognitive behavioral therapies, psychodynamic therapy and Christian based counseling.
Explore issues that are currently affecting your life and work on being your authentic self.
Explore issues that are currently affecting your life and work on being your authentic self.
I am very open and honest. At times I will provide homework and feedback to assist you with any issues.
With 20+ years of experience, I have worked with most populations, cultures, identities, and issues. My greatest gift is to help each client reach their personal goals and uptick relationships. I've got the strategies for living your best life!
With 20+ years of experience, I have worked with most populations, cultures, identities, and issues. My greatest gift is to help each client reach their personal goals and uptick relationships. I've got the strategies for living your best life!
I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!
Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I'm trained in several approaches that can create new insights about your emotions. Our well-being is best achieved by addressing the whole person. My holistic approach respects the individuality of people their environment, and their physical needs.
Katie is here to help you every step of the way to a better, happier life, and relationship.
Katie is here to help you every step of the way to a better, happier life, and relationship.
Katie utilizes emotionally focused therapy when working with couples, and uses a combination of Gottman, Bowen, and structural family therapy when working with families.