Sara Walls
Together, we will:
let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Walls
Together, we will:
let go of what is not serving you, get you reconnected with your wants & needs, and help you move towards your dreams & goals. I believe you are the expert on you. I bring knowledge, skills to teach you, and a new perspective to help you get unstuck.
Something to know about my approach is:
I like to teach my clients how their brains work and help them feel more empowered with skills and techniques to move toward their goals. I believe that we all deserve a space to be heard, and I pride myself on my ability to hear what you need heard.
FOCUS AREAS:
- Anxiety Disorders
- High-Functioning Anxiety
- Life Transitions
- Overwhelm
- Perfectionism
- Social Anxiety
Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Corrine Rowe
Together, we will:
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCorrine Rowe
Together, we will:
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
Something to know about my approach is:
I often utilize Cognitive-behavioral therapy (CBT) to collaborate with clients to identify and challenge negative thought patterns and maladaptive behaviors, promoting healthier ways of thinking and responding to life’s challenges.
FOCUS AREAS:
- Abuse
- Acute Stress
- Anger
- Communication Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Postpartum Depression
- Trauma
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Lisa Jones
Together, we will:
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLisa Jones
Together, we will:
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
Something to know about my approach is:
My approach is person-centered as I meet the client(s) where they are. I implement strategies from multiple therapeutic approaches including Cognitive-Behavioral, Narrative, and Brief Solution-Focused therapies.
FOCUS AREAS:
- Academic Issues
- Anxiety Disorders
- Child or Adolescent Therapy
- Couples
- Depressive Disorders
- Family Conflict
- Life Transitions
- Relationship Conflict
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