We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.
I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.
Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.
Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.
I’m kind and straightforward. I’m respectful of what you want to work on and the rate in which you want to work.
Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.
Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.
I approach each person as an individual and utilize various therapeutic techniques as well as cultural sensitivity and emotional intelligence to build rapport. Tool materials are provided to reinforce objectives made in the session.
Evaluate what is causing your distress and determine the best course of healing or managing your symptoms to benefit you. We will work together to establish coping skills and providing alternative ways to address the previous ruts in life.
Evaluate what is causing your distress and determine the best course of healing or managing your symptoms to benefit you. We will work together to establish coping skills and providing alternative ways to address the previous ruts in life.
I believe healing is developed through practicing small steps, developing momentum along the therapeutic journey. Everyone's journey of making progress is different and I celebrate each person's unique style of growing and healing.
Intimacy issues, sex/porn addictions, substance recovery, polyamory, LGBTQIA+, fetishes, lifestyles, and anything else that affects your intimate relationships.
Intimacy issues, sex/porn addictions, substance recovery, polyamory, LGBTQIA+, fetishes, lifestyles, and anything else that affects your intimate relationships.
I ask a lot of questions to really see and understand the problem.