Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
As part of cognitive behavioral therapy, I help individuals understand the connection between their thoughts/emotions/behaviors and how shifts in one aspect leads to shifts in another aspect.
Each person's counseling journey is unique, so I do my best to meet each person where they are and work with them at their own pace. I am empathetic and supportive in my counseling style. My clients can expect an open and encouraging process.
Each person's counseling journey is unique, so I do my best to meet each person where they are and work with them at their own pace. I am empathetic and supportive in my counseling style. My clients can expect an open and encouraging process.
I bring my real honest human self to every session. Because of this, I am able to see the big picture. I see each individual as a gift and it is a privilege to do the work that I do.
We'll navigate challenges and obstacles together, and collaborate to nurture understanding, trust, and growth. I'm here to assist you on your journey, empowering you to forge a lasting and more resilient bond.
We'll navigate challenges and obstacles together, and collaborate to nurture understanding, trust, and growth. I'm here to assist you on your journey, empowering you to forge a lasting and more resilient bond.
Each set of circumstances is unique, so we'll use a collaborative approach that focuses on how to work through life challenges. I utilize a holistic approach that incorporates mindfulness and solution-focused strategies.
Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.
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We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!