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My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.
Explore, brainstorm and find solutions to address your needs. Failure is not an option, as we thrive to embrace your journey together to a healthy path, healthy mind., and healthy outcomes.
Explore, brainstorm and find solutions to address your needs. Failure is not an option, as we thrive to embrace your journey together to a healthy path, healthy mind., and healthy outcomes.
I utilize a Cognitive Behavioral Therapy approach. But I incorporate eclectic techniques, I am straight forward but mindful of your feelings and energy, as you are the expert in your life. I equip you with the tools to make healthy decisions.
In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.
In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.
I am a counselor who frequently utilizes various therapies such as CBT, DBT, solution-focused, motivational interviewing, and narrative therapy to help my clients.
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
I meet my parents, children and young adults where they are. I have the ability to tailor my approach depending on your needs. I can help you figure out how to live a more peaceful and happier life at school, work, and/or home.