Figure out the nature of the problem, process thoughts and feelings, address the issue(s) head on and figure out the approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address the issue(s) head on and figure out the approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I believe that therapy should be about you, not your therapist. My role is to help you see things from a new perspective and find the best way forward.
collaborate to discover and use the strengths that are already inside of you. Through working together, I hope you feel supported and empowered to take on life’s many challenges.
collaborate to discover and use the strengths that are already inside of you. Through working together, I hope you feel supported and empowered to take on life’s many challenges.
I use person-centered and cognitive behavioral therapy to assist my clients in coping more productively with their struggles. I provide a warm and nonjudgmental space for clients to feel safe and supported in the counseling process.
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
You can choose if you want a "band-aid" type of solution focused session or if you want to have a "surgery" (cutting deep before it heals) type of childhood attachment sessions. You are the driver, I'm the navigator.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible
No matter what you face we can address it together and formulate solutions.
No matter what you face we can address it together and formulate solutions.
I am kind and considerate always viewing the situation from my Client's perspective.