Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.
Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.
My hope is you feel understood, safe, not judged and cared for. I want you to look forward to your sessions, trusting that our time together is creating change. I hope in our time together you walk away feeling confident in your care.
Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.
Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.
I will support and guide you in an empathetic, therapeutic, and safe environment while addressing your personal challenges and will help you achieve your goals. My counseling approach is tailored to fit your specific needs. My goal is to support YOU!
Highlight the strengths in your relationship, navigate from disconnection to repair, and gain momentum towards an intentional, fulfilling relationship.
Highlight the strengths in your relationship, navigate from disconnection to repair, and gain momentum towards an intentional, fulfilling relationship.
I am intentionally listening for dynamics in your relationship with yourself and/or partner, noticing the underlying needs and fears, and holding what is possible in mind. With all of that, I can explore or redirect from patterns in session.
We’ll work as a team to harness your innate strengths and define what success looks like for you.
We’ll work as a team to harness your innate strengths and define what success looks like for you.
My approach to therapy is proactive and aims to facilitate insight and growth by helping you uncover patterns that may be inhibiting your growth.
You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.
You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.
I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.