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Find Highly Sensitive People Therapists & Counselors in Rockwall, TX.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rockwall, TX HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (289 total therapists)
Showing 1 - 5 (289 total therapists)
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Picture of CLAUDIA GOLDSTEIN , therapist in Florida, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.


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Picture of CLAUDIA GOLDSTEIN , therapist in Florida, Texas
VIEW PROFILE
Together, we will:

Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.

Something to know about my approach is:

My hope is you feel understood, safe, not judged and cared for. I want you to look forward to your sessions, trusting that our time together is creating change. I hope in our time together you walk away feeling confident in your care.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Empowering women
  • Imposter Syndrome
  • Overcoming Setbacks
  • People Pleasing
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Silencing the inner critic
  • Stress
  • Trauma
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CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Texas
Picture of Lorrianne Morrow, therapist in Texas
Lorrianne Morrow
Together, we will:

Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.


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Picture of Lorrianne Morrow, therapist in Texas
VIEW PROFILE
Together, we will:

Together we will explore what you want to improve. I will help you develop positive, healthy approaches to your problems and help you learn to make better decisions when handling life stressors and relationships.

Something to know about my approach is:

I will support and guide you in an empathetic, therapeutic, and safe environment while addressing your personal challenges and will help you achieve your goals. My counseling approach is tailored to fit your specific needs. My goal is to support YOU!

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety
  • grief
  • Helping Professionals
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Relationship problems
  • Self-Esteem
  • Stress Management
  • Women's Issues
  • Work-Life Balance
  • Workplace Issues
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Lorrianne Morrow remote and phone therapy in Texas
Picture of Abby Van Egdom, therapist in Texas
Abby Van Egdom
Together, we will:

Highlight the strengths in your relationship, navigate from disconnection to repair, and gain momentum towards an intentional, fulfilling relationship.


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Picture of Abby Van Egdom, therapist in Texas
VIEW PROFILE
Together, we will:

Highlight the strengths in your relationship, navigate from disconnection to repair, and gain momentum towards an intentional, fulfilling relationship.

Something to know about my approach is:

I am intentionally listening for dynamics in your relationship with yourself and/or partner, noticing the underlying needs and fears, and holding what is possible in mind. With all of that, I can explore or redirect from patterns in session.

FOCUS AREAS:
  • Communication Issues
  • Connection
  • Couples Therapy
  • Engagement and Marriage
  • Life Transitions
  • Marriage Counseling
  • Pre-Marital Counseling
  • Relationship Skills
  • Work-Life Balance
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Abby Van Egdom remote and phone therapy in Texas
Picture of Karina Garcia, therapist in Texas
Karina Garcia
Together, we will:

We’ll work as a team to harness your innate strengths and define what success looks like for you.


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Picture of Karina Garcia, therapist in Texas
VIEW PROFILE
Together, we will:

We’ll work as a team to harness your innate strengths and define what success looks like for you.

Something to know about my approach is:

My approach to therapy is proactive and aims to facilitate insight and growth by helping you uncover patterns that may be inhibiting your growth.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples Therapy
  • Depression
  • Eating Disorders
  • First Generation issues
  • grief
  • Relationship issues
  • Young Women
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Karina Garcia remote and phone therapy in Texas
Picture of Katherine Mahan, therapist in Texas, Virginia
Katherine Mahan
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.


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Picture of Katherine Mahan, therapist in Texas, Virginia
VIEW PROFILE
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

FOCUS AREAS:
  • College Students
  • Existential Issues
  • Feminism Adjustment to Cultural Disapointment
  • Identity Development
  • Life Adjustment
  • Life Transitions
  • Men's Issues
  • Relationship Exploration and Enhancement
  • Situational Stress
  • Starting College
  • transition from adolescence to adulthoood
  • Women's Issues
  • Young Adults
Read more about me
Katherine Mahan remote and phone therapy in Texas, Virginia