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Solution-Focused Therapists in Rockwall, TX


picture of therapist named Stefanie  Kuhn

Stefanie Kuhn

My approach to therapy: My therapy approach is not a one-size-fits-all method. Instead, I alter my approach to my clients’ unique and individual needs. This also involves a mix of empathy, compassion, humor, support and practical solutions.

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  • Accepting Clients

  • In-Person or Online

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Angela Sticker

My approach to therapy: Hi! Thank you for checking out my profile! I take a warm, nonjudgmental approach to therapy, creating a safe space for real talk. My style is down-to-earth and collaborative. I meet you where you are, whether you're having a tough day or laughing at life’s absurd moments. We’ll build trust, find clarity, and use your strengths to face challenges and grow.

  • Accepting Clients

  • In-Person or Online

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Chanell Finley

My approach to therapy: In our time together, you will experience me as professional, supportive, and empathetic.

  • Accepting Clients

  • Online Only

picture of therapist named Matthew Jones

Matthew Jones

My approach to therapy: I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.

  • Accepting Clients

  • Online Only

picture of therapist named Ioana Avery

Ioana Avery

My approach to therapy: My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

  • Accepting Clients

  • In-Person or Online

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Micheal Franklin

My approach to therapy: Micheal is a prior service active duty Marine and he is direct with his responses and he will walk with you on your journey and will never leave you behind. Micheal wants to help each of his clients to become everything they, are capable of becoming.

  • Accepting Clients

  • Online Only

picture of therapist named Pare Underwood

Pare Underwood

My approach to therapy: After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Weston Donaldson

Weston Donaldson

My approach to therapy: I provide online psychotherapy for LGBTQ+ people over 50 who feel stressed and overwhelmed due to grief, caregiving responsibilities, health challenges, and changes that come with getting older. My clients work with me to define what matters most and make goals to help them move toward it. I help them navigate loss and change with compassion and support.

  • Accepting Clients

  • Online Only

picture of therapist named Jeremy Fusco

Jeremy Fusco

My approach to therapy: At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Shaun Gandy

Shaun Gandy

My approach to therapy: I understand how hard and overwhelming life can be. I enjoy working with folks who need support and often internalize or intellectualize their feelings and emotions. I like to use language from parts therapy to help clients connect with their selves.

  • Accepting Clients

  • Online Only

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Find Solution-Focused Therapists & Counselors in Rockwall, TX.

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts above or by using our free therapist matching tool.


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