Browse > Texas > Round Rock > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Round Rock, TX.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Round Rock, the suburbs of Round Rock, other nearby places such as Austin, Killeen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Round Rock, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (397 total therapists)
Insurance
Showing 1 - 5 (397 total therapists)
Filters:
Picture of Joy Tucker, mental health therapist in Texas
Joy Tucker
Together, we will:

work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.


View Profile

Are We a Match?

Take Our Survey
Picture of Joy Tucker, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.

Something to know about my approach is:

I am a strengths based, action focused therapist who uses compassion, directness and encouragement to create a safe space to help bring about change.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Depression
  • Grief
  • High-Risk Pregnancy
  • Life Balance
  • Life Changes
  • New Parent
  • Postpartum
  • Pregnancy and Infant Loss
  • School Issues
Read more about me
Joy Tucker remote and phone therapy in Texas
Picture of Madison Thomas , mental health therapist in Texas
Madison Thomas
Together, we will:

While working together, we will collaborate to identify your goals and how to reach them while navigating the bumps along the way. I believe that each one of us has the power and ability to heal, regulate, and build resilience when given the support.


View Profile

Are We a Match?

Take Our Survey
Picture of Madison Thomas , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While working together, we will collaborate to identify your goals and how to reach them while navigating the bumps along the way. I believe that each one of us has the power and ability to heal, regulate, and build resilience when given the support.

Something to know about my approach is:

I believe in taking a holistic approach by looking at you and your environment to understand how we can achieve meaningful, long-lasting relief. I will meet you where you are with empathy and understanding, always taking a non-judgmental approach.

FOCUS AREAS:
  • Anxiety
  • Children
  • Engagement
  • Family Conflict
  • Friendships
  • Life Transitions
  • Marriage
  • Pregnancy
  • Racial or Ethnic Identity
  • Relationship Distress
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Trauma
  • Young Adults
Read more about me
Madison Thomas  remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Katherine Hurst, mental health therapist in Texas
Katherine Hurst
Together, we will:

We will discuss your life, what you value, what areas of growth you are seeking to change, your relationships and how you can make meaningful changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Katherine Hurst, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss your life, what you value, what areas of growth you are seeking to change, your relationships and how you can make meaningful changes.

Something to know about my approach is:

As a client you will have a confidential space to share, be vulnerable, make mistakes and talk through your thoughts and feelings. This is the premise of the connection cove, a secluded peaceful space to be in tune with yourself.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Couples
  • Depression
  • Family Dynamics
  • Marriage
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
Read more about me
Katherine Hurst remote and phone therapy in Texas
Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Mariam Odu-Onikosi, mental health therapist in Texas
Mariam Odu-Onikosi
Together, we will:

Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.


View Profile

Are We a Match?

Take Our Survey
Picture of Mariam Odu-Onikosi, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.

Something to know about my approach is:

My approach is solution-focused, providing you with tools I honed over years. I aim to equip you with five tools that you can carry with you at all times. Together, we'll address current issues, gaining control over your thoughts and body.

FOCUS AREAS:
  • Acute Stress
  • Addictions
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Anxiety Medication
  • Aspergers
  • Assessments for Children
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Behavioral Issues
  • Biracial Men
  • Bisexuality
  • Borderline Personality
  • Child Behavior Issues
  • Child Disorders
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Childrens Sleep
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Dependent Personality Disorder
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Eating Disorders
  • Elder Care Issues
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Regulation
  • Families with Autism-related challenges
  • Financial Stress
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Geriatric
  • High Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Histrionic Personality Disorder
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Interracial Relationships
  • Job Stress
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • Manic Depression
  • Medical Trauma
  • Mental Disorders
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Personality Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Premenstrual Dysphoric Disorder (PMDD)
  • Prenatal
  • Pre-Teens
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
  • Psychosis
  • PTSD from Abuse
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Relationship Trauma
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Seasonal Depression
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Senior Citizens
  • Sexual Abuse
  • Sexual Issues
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Thinking Disorders
  • Trauma
  • Trauma From Abuse
  • Weight Management
  • Young Adults
Read more about me
Mariam Odu-Onikosi remote and phone therapy in Texas